Per Berg & Rune Berg — Oslo

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:43

v median

523/530

Rank

Biggest loss

100m Sandbag Lunges

+5:05

v median

529/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 6:05

512/530
v median +1:41

1000m SkiErg 4:37

527/530
v median +0:45
Block 02 9:55

Running 2 7:27

502/530
v median +2:12

50m Sled Push 2:28

526/530
v median +0:52
Block 03 12:58

Running 3 7:52

502/530
v median +2:21

50m Sled Pull 5:06

525/530
v median +2:07
Block 04 15:17

Running 4 8:05

518/530
v median +2:30

80m Burpee Broad Jump 7:12

531/530
v median +4:11
Block 05 13:55

Running 5 8:23

513/530
v median +2:41

1000m Row 5:32

531/530
v median +1:07
Block 06 10:27

Running 6 8:13

517/530
v median +2:39

200m Farmers Carry 2:14

523/530
v median +0:43
Block 07 17:11

Running 7 8:39

522/530
v median +3:06

100m Sandbag Lunges 8:32

529/530
v median +5:05
Block 08 17:12

Running 8 8:05

522/530
v median +3:21

Wall Balls 9:07

528/530
v median +4:46

Where the race went

Run total: 1:02:45
Stations: 44:48
Roxzone: 10:24
Best run lap: 7:27

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:00

0:06 0:54

B2 · 50m Sled Push

1:12

0:16 0:56

B3 · 50m Sled Pull

1:33

0:27 1:06

B4 · 80m Burpee Broad Jump

1:37

0:43 0:54

B5 · 1000m Row

1:15

0:45 0:30

B6 · 200m Farmers Carry

1:28

0:59 0:29

B7 · 100m Sandbag Lunges

2:19

1:14 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:57 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530