The race, in three figures
The race, in words
2:07:49 at Oslo 2025 put Niklas Valvik Sand & Sebastian Valvik Sand 529th of 530 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:04 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. 10:08 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 7:07v median +2:43
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Block 02 12:28Running 2 9:58v median +4:43
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Block 03 15:42Running 3 11:22v median +5:51
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Block 04 15:47Running 4 11:13v median +5:38
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Block 05 16:53Running 5 11:23v median +5:41
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Block 06 12:36Running 6 10:34v median +5:00
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Block 07 16:14Running 7 10:43v median +5:10
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Block 08 16:26Running 8 10:32v median +5:48
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men's teams who finished.