The race, in three figures
The race, in words
1:34:50 at Maastricht 2025 put Nick Bernhart & Dominique De Block 123rd of 131 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:35 slower than the median. A harder second half: 7:06 more lost to the middle of the field after halfway than before it. 8:19 in the roxzone was slower than 91% of the field.
Maastricht cost the whole field time: about 2:08 more than the average race this season, going by 149 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:24v median +1:01
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Block 02 7:19Running 2 4:54v median +0:38
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Block 03 11:34Running 3 5:39v median +1:03
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Block 04 10:38Running 4 6:08v median +1:25
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Block 05 11:06Running 5 6:22v median +1:35
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Block 06 8:57Running 6 6:52v median +2:06
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Block 07 13:20Running 7 6:49v median +2:02
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Block 08 14:04Running 8 7:23v median +2:16
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men's teams who finished.