Sarah Procter & Ryan Spring — Oslo

The race, in three figures

Field beaten

56%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

97/344

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

299/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:44

148/344
v median −0:07

1000m SkiErg 4:16

220/344
v median +0:08
Block 02 7:40

Running 2 5:42

168/344
v median −0:01

50m Sled Push 1:58

207/344
v median +0:06
Block 03 9:03

Running 3 5:45

136/344
v median −0:13

50m Sled Pull 3:18

97/344
v median −0:23
Block 04 9:35

Running 4 6:14

203/344
v median +0:14

80m Burpee Broad Jump 3:21

163/344
v median −0:03
Block 05 10:44

Running 5 6:02

156/344
v median −0:08

1000m Row 4:42

177/344
v median +0:01
Block 06 7:45

Running 6 5:46

131/344
v median −0:16

200m Farmers Carry 1:59

299/344
v median +0:19
Block 07 9:52

Running 7 5:55

152/344
v median −0:07

100m Sandbag Lunges 3:57

190/344
v median +0:07
Block 08 9:45

Running 8 5:13

171/344
v median −0:01

Wall Balls 4:32

193/344
v median +0:08

Where the race went

Run total: 45:16
Stations: 28:03
Roxzone: 6:43
Best run lap: 5:13

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

1:00

0:10 0:50

B3 · 50m Sled Pull

0:54

0:18 0:36

B4 · 80m Burpee Broad Jump

0:51

0:25 0:26

B5 · 1000m Row

1:09

0:27 0:42

B6 · 200m Farmers Carry

1:08

0:41 0:27

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344