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Norway / Oslo 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Oliver Dahl & Emma Dahl — Oslo 2025

Oliver Dahl Emma Dahl
Mixed 16-24 n = 344
Finish · net time
1:22:28
+1:42 v median 1:20:46
Course +0:53 v season average ±0:17 · 507 teams
Mixed
188/344
16-24
21/37
Field beaten
45%

The race, in three figures

Field beaten
36%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
104/344
Rank
Biggest loss
Wall Balls
+1:01
v median
282/344
Rank

The race, in words

1:22:28 at Oslo 2025 put Oliver Dahl & Emma Dahl 188th of 344 mixed teams in the Doubles Open division.

The stations carried this race: faster than 61% of the field across all eight, against 36% on the runs. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:57
    v median +0:06
    1000m SkiErg 4:00
    v median −0:08
  2. Block 02 7:31
    Running 2 5:58
    v median +0:15
    50m Sled Push 1:33
    v median −0:19
  3. Block 03 9:48
    Running 3 6:29
    v median +0:31
    50m Sled Pull 3:19
    v median −0:22
  4. Block 04 9:30
    Running 4 6:23
    v median +0:23
    80m Burpee Broad Jump 3:07
    v median −0:17
  5. Block 05 10:55
    Running 5 6:35
    v median +0:25
    1000m Row 4:20
    v median −0:21
  6. Block 06 8:00
    Running 6 6:30
    v median +0:28
    200m Farmers Carry 1:30
    v median −0:10
  7. Block 07 10:22
    Running 7 6:45
    v median +0:43
    100m Sandbag Lunges 3:37
    v median −0:13
  8. Block 08 11:05
    Running 8 5:40
    v median +0:26
    Wall Balls 5:25
    v median +1:01

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
1:02
0:19 0:43
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:13
0:44 0:29
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:46 behind

Elsewhere

The board

Doubles Open · Mixed at Oslo 2025

See this race on page 10
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Mixed · n = 344