The race, in three figures
The race, in words
A top 10% finish for Karoline Langeland & Marte Husebø at Oslo 2025: 1:11:13, 33rd of 533 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:41v median −0:28
-
Block 02 6:40Running 2 5:08v median −1:00
-
Block 03 8:52Running 3 5:17v median −1:07
-
Block 04 8:28Running 4 5:17v median −1:10
-
Block 05 10:04Running 5 5:27v median −1:07
-
Block 06 6:51Running 6 5:30v median −0:58
-
Block 07 7:48Running 7 5:31v median −1:00
-
Block 08 8:13Running 8 4:34v median −0:54
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.