The race, in three figures
The race, in words
A top 10% finish for Ingeborg Staalnacke & Ingrid Rogde Thorbjørnsen at Oslo 2025: 1:12:03, 45th of 533 women's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 3:32 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:36v median −0:33
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Block 02 6:56Running 2 5:16v median −0:52
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Block 03 9:37Running 3 5:17v median −1:07
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Block 04 9:02Running 4 5:17v median −1:10
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Block 05 9:53Running 5 5:20v median −1:14
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Block 06 6:37Running 6 5:11v median −1:17
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Block 07 8:25Running 7 5:13v median −1:18
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Block 08 7:36Running 8 4:18v median −1:10
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.