The race, in three figures
The race, in words
A top 10% finish for Sam Pretty & Jodie Digby at Maastricht 2025: 1:01:08, 3rd of 92 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 2nd of 92. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:39v median −1:45
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Block 02 5:44Running 2 3:45v median −1:32
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Block 03 7:26Running 3 4:00v median −1:35
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Block 04 6:45Running 4 4:08v median −1:40
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Block 05 8:22Running 5 4:01v median −1:53
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Block 06 5:32Running 6 3:56v median −1:54
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Block 07 7:05Running 7 3:59v median −1:55
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Block 08 8:16Running 8 4:16v median −1:59
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.