The race, in three figures
The race, in words
1:40:12 at Rome 2025 put Yumna Nayab & Shina Ardani 611th of 673 women's teams in the Doubles Open division.
Legs and stations told different stories: 26% of the field beaten on the runs, 2% on the stations. The burpee broad jumps cost the most time: 2:35 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Rome ran fast: the 659 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:27Running 1 7:49v median +0:47
-
Block 02 8:38Running 2 5:51v median +0:36
-
Block 03 12:53Running 3 6:14v median +0:47
-
Block 04 12:25Running 4 5:54v median +0:22
-
Block 05 12:35Running 5 6:11v median +0:32
-
Block 06 8:14Running 6 6:14v median +0:41
-
Block 07 11:20Running 7 6:10v median +0:36
-
Block 08 13:02Running 8 6:49v median +0:34
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.