Sander Heieren & Ciara Høili — Oslo

The race, in three figures

Field beaten

16%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

9/344

Rank

Biggest loss

1000m SkiErg

+0:05

v median

206/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 6:56

337/344
v median +2:05

1000m SkiErg 4:13

206/344
v median +0:05
Block 02 9:21

Running 2 7:54

320/344
v median +2:11

50m Sled Push 1:27

21/344
v median −0:25
Block 03 11:55

Running 3 8:37

330/344
v median +2:39

50m Sled Pull 3:18

101/344
v median −0:23
Block 04 8:00

Running 4 5:54

155/344
v median −0:06

80m Burpee Broad Jump 2:06

7/344
v median −1:18
Block 05 10:39

Running 5 6:20

197/344
v median +0:10

1000m Row 4:19

50/344
v median −0:22
Block 06 7:10

Running 6 5:52

149/344
v median −0:10

200m Farmers Carry 1:18

15/344
v median −0:22
Block 07 8:17

Running 7 5:48

135/344
v median −0:14

100m Sandbag Lunges 2:29

9/344
v median −1:21
Block 08 11:43

Running 8 7:43

320/344
v median +2:29

Wall Balls 4:00

93/344
v median −0:24

Where the race went

Run total: 55:02
Stations: 23:10
Roxzone: 6:01
Best run lap: 5:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:52

0:10 0:42

B3 · 50m Sled Pull

1:01

0:18 0:43

B4 · 80m Burpee Broad Jump

0:32

0:19 0:13

B5 · 1000m Row

0:53

0:23 0:30

B6 · 200m Farmers Carry

1:06

0:41 0:25

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344