Atle Eftedal Sunde & Hedda Widahl — Oslo

The race, in three figures

Field beaten

45%

Runs

17%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

140/344

Rank

Biggest loss

Wall Balls

+2:26

v median

327/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:02

210/344
v median +0:11

1000m SkiErg 4:24

268/344
v median +0:16
Block 02 7:57

Running 2 5:54

194/344
v median +0:11

50m Sled Push 2:03

241/344
v median +0:11
Block 03 12:00

Running 3 6:11

196/344
v median +0:13

50m Sled Pull 5:49

336/344
v median +2:08
Block 04 9:32

Running 4 6:06

183/344
v median +0:06

80m Burpee Broad Jump 3:26

180/344
v median +0:02
Block 05 11:14

Running 5 6:14

181/344
v median +0:04

1000m Row 5:00

267/344
v median +0:19
Block 06 8:38

Running 6 6:46

266/344
v median +0:44

200m Farmers Carry 1:52

271/344
v median +0:12
Block 07 9:45

Running 7 6:10

197/344
v median +0:08

100m Sandbag Lunges 3:35

140/344
v median −0:15
Block 08 11:57

Running 8 5:07

164/344
v median −0:07

Wall Balls 6:50

327/344
v median +2:26

Where the race went

Run total: 47:28
Stations: 32:59
Roxzone: 8:13
Best run lap: 5:07

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

2:31

0:06 2:25

B2 · 50m Sled Push

0:52

0:11 0:41

B3 · 50m Sled Pull

0:53

0:19 0:34

B4 · 80m Burpee Broad Jump

0:54

0:26 0:28

B5 · 1000m Row

0:52

0:28 0:24

B6 · 200m Farmers Carry

1:18

0:47 0:31

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344