The race, in three figures
The race, in words
Caroline Lieb & Zeliha Puls finished in the top 10% of the field at Maastricht 2025, in 59:25 for 2nd of 62 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:39v median −1:58
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Block 02 5:30Running 2 3:42v median −1:43
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Block 03 7:20Running 3 3:51v median −1:52
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Block 04 6:36Running 4 3:51v median −1:58
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Block 05 8:09Running 5 3:56v median −2:13
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Block 06 5:26Running 6 3:56v median −2:07
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Block 07 6:51Running 7 3:58v median −1:59
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Block 08 7:28Running 8 4:09v median −2:08
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.