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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Miles Grout & Emma Grout — Oslo

Mixed 45-49 n = 344
Finish · net time
1:38:02
+17:16 v median 1:20:46
Mixed
306/344
45-49
18/20
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
182/344
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
312/344
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:11
    v median +0:20
    1000m SkiErg 4:30
    v median +0:22
  2. Block 02 8:36
    Running 2 6:17
    v median +0:34
    50m Sled Push 2:19
    v median +0:27
  3. Block 03 11:01
    Running 3 6:36
    v median +0:38
    50m Sled Pull 4:25
    v median +0:44
  4. Block 04 14:02
    Running 4 9:03
    v median +3:03
    80m Burpee Broad Jump 4:59
    v median +1:35
  5. Block 05 14:42
    Running 5 9:32
    v median +3:22
    1000m Row 5:10
    v median +0:29
  6. Block 06 11:02
    Running 6 9:21
    v median +3:19
    200m Farmers Carry 1:41
    v median +0:01
  7. Block 07 10:58
    Running 7 7:07
    v median +1:05
    100m Sandbag Lunges 3:51
    v median +0:01
  8. Block 08 11:07
    Running 8 6:11
    v median +0:57
    Wall Balls 4:56
    v median +0:32

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 behind
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC1
Measured against
Mixed · n = 344