The race, in three figures
The race, in words
Miles Grout & Emma Grout finished 306th of 344 mixed teams in the Doubles Open division at Oslo 2025, in 1:38:02.
On the burpee broad jumps the field had the edge, by 1:35. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Oslo cost the whole field time: about 0:53 more than the average race this season, going by 507 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:11v median +0:20
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Block 02 8:36Running 2 6:17v median +0:34
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Block 03 11:01Running 3 6:36v median +0:38
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Block 04 14:02Running 4 9:03v median +3:03
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Block 05 14:42Running 5 9:32v median +3:22
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Block 06 11:02Running 6 9:21v median +3:19
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Block 07 10:58Running 7 7:07v median +1:05
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Block 08 11:07Running 8 6:11v median +0:57
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.