Elise Myhre Siljuberg & David Gundersen — Oslo

The race, in three figures

Field beaten

12%

Runs

Stations

Biggest gain

50m Sled Push

−0:04

v median

147/344

Rank

Biggest loss

Wall Balls

+3:12

v median

331/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:41

303/344
v median +0:50

1000m SkiErg 4:19

239/344
v median +0:11
Block 02 8:36

Running 2 6:48

291/344
v median +1:05

50m Sled Push 1:48

147/344
v median −0:04
Block 03 11:43

Running 3 7:20

300/344
v median +1:22

50m Sled Pull 4:23

271/344
v median +0:42
Block 04 12:18

Running 4 7:13

297/344
v median +1:13

80m Burpee Broad Jump 5:05

315/344
v median +1:41
Block 05 13:25

Running 5 8:18

326/344
v median +2:08

1000m Row 5:07

300/344
v median +0:26
Block 06 9:36

Running 6 7:29

306/344
v median +1:27

200m Farmers Carry 2:07

320/344
v median +0:27
Block 07 13:58

Running 7 7:18

295/344
v median +1:16

100m Sandbag Lunges 6:40

334/344
v median +2:50
Block 08 14:26

Running 8 6:50

299/344
v median +1:36

Wall Balls 7:36

331/344
v median +3:12

Where the race went

Run total: 56:54
Stations: 37:05
Roxzone: 7:40
Best run lap: 6:48

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:54

0:06 0:48

B2 · 50m Sled Push

0:58

0:12 0:46

B3 · 50m Sled Pull

1:07

0:21 0:46

B4 · 80m Burpee Broad Jump

0:54

0:26 0:28

B5 · 1000m Row

1:16

0:30 0:46

B6 · 200m Farmers Carry

1:05

0:50 0:15

B7 · 100m Sandbag Lunges

1:28

0:58 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344