The race, in three figures
The race, in words
1:19:11 at Oslo 2025 put Ingrid Aass & Lise Lotte Wold 160th of 533 women's teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 0:30 on the median. On the sandbag lunges the field had the edge, by 0:30. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:49v median −0:20
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Block 02 7:03Running 2 5:31v median −0:37
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Block 03 9:15Running 3 5:39v median −0:45
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Block 04 10:05Running 4 6:00v median −0:27
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Block 05 10:58Running 5 6:07v median −0:27
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Block 06 7:55Running 6 6:15v median −0:13
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Block 07 10:17Running 7 6:21v median −0:10
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Block 08 8:34Running 8 5:00v median −0:28
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.