The race, in three figures
The race, in words
1:14:08 at Maastricht 2025 put Sander Van Lith & Martijn Pronk 134th of 354 men's teams in the Doubles Open division, ahead of 62% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 5:20v median +0:14
-
Block 02 6:14Running 2 4:44v median −0:07
-
Block 03 8:01Running 3 4:50v median −0:21
-
Block 04 9:09Running 4 5:00v median −0:13
-
Block 05 9:30Running 5 5:13v median −0:13
-
Block 06 7:08Running 6 5:03v median −0:18
-
Block 07 8:50Running 7 5:06v median −0:12
-
Block 08 9:45Running 8 5:19v median −0:25
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men's teams who finished.