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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Alma Lyngstad & Isabel Sandstrøm — Oslo

Alma Lyngstad Isabel Sandstrøm
W 25-29 n = 533
Finish · net time
1:22:33
−1:32 v median 1:24:05
Women
237/533
25-29
81/164
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
156/533
Rank
Biggest loss
50m Sled Pull
+1:02
v median
491/533
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:21
    v median +1:12
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 7:20
    Running 2 5:34
    v median −0:34
    50m Sled Push 1:46
    v median +0:08
  3. Block 03 10:28
    Running 3 5:45
    v median −0:39
    50m Sled Pull 4:43
    v median +1:02
  4. Block 04 9:35
    Running 4 5:37
    v median −0:50
    80m Burpee Broad Jump 3:58
    v median +0:05
  5. Block 05 10:55
    Running 5 5:42
    v median −0:52
    1000m Row 5:13
    v median +0:15
  6. Block 06 7:09
    Running 6 5:37
    v median −0:51
    200m Farmers Carry 1:32
    v median −0:08
  7. Block 07 9:41
    Running 7 6:00
    v median −0:31
    100m Sandbag Lunges 3:41
    v median +0:15
  8. Block 08 10:44
    Running 8 6:21
    v median +0:53
    Wall Balls 4:23
    v median +0:19

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
0:41
0:35 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:26 ahead
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC3
Measured against
Women · n = 533