The race, in three figures
The race, in words
1:22:33 at Oslo 2025 put Alma Lyngstad & Isabel Sandstrøm 237th of 533 women's teams in the Doubles Open division, ahead of 56% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 1:02 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:21v median +1:12
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Block 02 7:20Running 2 5:34v median −0:34
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Block 03 10:28Running 3 5:45v median −0:39
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Block 04 9:35Running 4 5:37v median −0:50
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Block 05 10:55Running 5 5:42v median −0:52
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Block 06 7:09Running 6 5:37v median −0:51
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Block 07 9:41Running 7 6:00v median −0:31
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Block 08 10:44Running 8 6:21v median +0:53
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.