The race, in three figures
The race, in words
1:22:43 at Oslo 2025 put Karoline Sønsterudbråten & Julie Jahr 241st of 533 women's teams in the Doubles Open division, ahead of 55% of the field.
On the sled pull the field had the edge, by 0:31. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:49v median −0:20
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Block 02 7:40Running 2 5:58v median −0:10
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Block 03 10:38Running 3 6:26v median +0:02
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Block 04 10:45Running 4 6:34v median +0:07
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Block 05 11:35Running 5 6:50v median +0:16
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Block 06 8:24Running 6 6:26v median −0:02
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Block 07 9:36Running 7 6:15v median −0:16
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Block 08 8:50Running 8 5:09v median −0:19
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.