The race, in three figures
The race, in words
In the Relay division at Maastricht 2025, Roos Vermeulen & Noëlle Bosman & Elke Snijders & Famke Hennekes crossed the line in 1:11:55: 5th of 43 women's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:39v median −0:26
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Block 02 5:51Running 2 3:57v median −1:04
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Block 03 8:32Running 3 4:09v median −0:44
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Block 04 9:24Running 4 4:14v median −0:26
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Block 05 8:46Running 5 4:15v median −0:58
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Block 06 5:48Running 6 4:13v median −0:46
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Block 07 7:59Running 7 4:21v median −0:32
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Block 08 9:06Running 8 4:21v median −1:10
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.