The race, in three figures
The race, in words
Nanda Rietveld & marisja Groen & Arno Wiering & Marco Hockx finished 8th of 36 mixed teams in the Relay division at Maastricht 2025, in 1:05:14, faster than 78% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 4th of 36. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 5:26, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:43v median −0:57
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Block 02 5:26Running 2 3:18v median −1:16
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Block 03 8:25Running 3 4:21v median +0:08
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Block 04 8:22Running 4 3:43v median −0:25
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Block 05 8:09Running 5 3:50v median −0:54
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Block 06 5:06Running 6 3:26v median −1:13
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Block 07 7:04Running 7 3:59v median −0:43
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Block 08 9:27Running 8 4:59v median +0:14
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.