The race, in three figures
The race, in words
1:19:54 at Maastricht 2025 put Ivo Erens & Sandra Erens & Monique Keulen & Ralph Keulen 21st of 36 mixed teams in the Relay division.
A station race more than a running one: 51% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the burpee broad jumps: 1:32 on the median. The sandbag lunges cost the most time: 1:26 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:01v median +1:21
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Block 02 7:09Running 2 4:33v median −0:01
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Block 03 10:46Running 3 5:44v median +1:31
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Block 04 6:41Running 4 3:38v median −0:30
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Block 05 9:34Running 5 4:53v median +0:09
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Block 06 7:28Running 6 5:37v median +0:58
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Block 07 11:13Running 7 5:52v median +1:10
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Block 08 8:55Running 8 4:01v median −0:44
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.