The race, in three figures
The race, in words
1:26:41 at Oslo 2025 put Elise Frederich & Marie Hareide 318th of 533 women's teams in the Doubles Open division.
The stations carried this race: faster than 55% of the field across all eight, against 34% on the runs. The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:58v median +0:49
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Block 02 8:23Running 2 6:46v median +0:38
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Block 03 10:16Running 3 6:42v median +0:18
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Block 04 10:50Running 4 6:55v median +0:28
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Block 05 11:55Running 5 7:04v median +0:30
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Block 06 8:36Running 6 6:49v median +0:21
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Block 07 9:44Running 7 6:52v median +0:21
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Block 08 10:12Running 8 5:40v median +0:12
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.