The race, in three figures
The race, in words
1:46:16 at Maastricht 2025 put Nicole Vriends 234th of 348 women in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Maastricht cost the whole field time: about 0:42 more than the average race this season, going by 581 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:31v median +0:01
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Block 02 7:35Running 2 5:15v median −0:15
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Block 03 11:57Running 3 5:33v median −0:10
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Block 04 15:49Running 4 5:53v median −0:02
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Block 05 13:12Running 5 6:32v median +0:18
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Block 06 9:13Running 6 6:23v median +0:20
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Block 07 12:17Running 7 6:20v median +0:20
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Block 08 15:43Running 8 6:55v median +0:08
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women who finished.