Elsie Cole & Cara Douglas — Oslo

The race, in three figures

Field beaten

21%

Runs

24%

Stations

Biggest gain

1000m Row

−0:05

v median

203/533

Rank

Biggest loss

80m Burpee Broad Jump

+1:18

v median

464/533

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 6:05

474/533
v median +0:56

1000m SkiErg 4:42

427/533
v median +0:12
Block 02 9:09

Running 2 7:16

443/533
v median +1:08

50m Sled Push 1:53

442/533
v median +0:15
Block 03 11:16

Running 3 7:16

427/533
v median +0:52

50m Sled Pull 4:00

367/533
v median +0:19
Block 04 12:26

Running 4 7:15

421/533
v median +0:48

80m Burpee Broad Jump 5:11

464/533
v median +1:18
Block 05 12:24

Running 5 7:31

443/533
v median +0:57

1000m Row 4:53

203/533
v median −0:05
Block 06 9:07

Running 6 7:25

432/533
v median +0:57

200m Farmers Carry 1:42

296/533
v median +0:02
Block 07 11:08

Running 7 7:14

412/533
v median +0:43

100m Sandbag Lunges 3:54

378/533
v median +0:28
Block 08 10:26

Running 8 6:09

397/533
v median +0:41

Wall Balls 4:17

346/533
v median +0:13

Where the race went

Run total: 56:08
Stations: 30:32
Roxzone: 8:39
Best run lap: 6:09

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:59

0:06 0:53

B2 · 50m Sled Push

1:19

0:14 1:05

B3 · 50m Sled Pull

1:23

0:23 1:00

B4 · 80m Burpee Broad Jump

1:12

0:26 0:46

B5 · 1000m Row

1:17

0:31 0:46

B6 · 200m Farmers Carry

1:22

0:46 0:36

B7 · 100m Sandbag Lunges

1:06

0:44 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Women · n = 533