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Frank Socha

USA M 30-34 n = 249
Finish · net time
1:19:17
−1:46 v median 1:21:03
Men
110/249
30-34
38/72
Field beaten
56%

The race, in three figures

Field beaten
72%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:25
v median
74/249
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
192/249
Rank

The race, in words

1:19:17 at Boston 2025 put Frank Socha 110th of 249 men in the Pro division, ahead of 56% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 4:40 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:20
    v median −0:39
    v median −0:07
  2. Block 02 6:49
    Running 2 3:36
    v median −0:32
    v median −0:25
  3. Block 03 9:50
    Running 3 4:01
    v median −0:34
    v median −0:23
  4. Block 04 8:33
    Running 4 3:57
    v median −0:37
    v median +0:30
  5. Block 05 9:10
    Running 5 4:30
    v median −0:10
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:33
    Running 6 4:15
    v median −0:18
    v median +0:17
  7. Block 07 10:35
    Running 7 4:30
    v median −0:06
    v median +1:09
  8. Block 08 13:40
    Running 8 5:32
    v median +0:28
    Wall Balls 8:08
    v median +0:47

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:49
0:17 0:32
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
0:28
0:07 0:21
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Men · n = 249