The race, in three figures
The race, in words
1:22:30 at Boston 2025 put Nick Franey 140th of 249 men in the Pro division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. On the sled pull the field had the edge, by 1:36. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:39v median −0:20
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Block 02 8:37Running 2 4:04v median −0:04
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Block 03 12:26Running 3 4:38v median +0:03
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Block 04 9:18Running 4 4:25v median −0:09
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Block 05 9:07Running 5 4:40v median +0:00
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Block 06 6:36Running 6 4:20v median −0:13
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Block 07 9:30Running 7 4:08v median −0:28
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Block 08 12:30Running 8 4:42v median −0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.