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Boston / HYROX PRO / Season 8 (2025/26)

MIKE NOLAN

USA M 30-34 n = 249
Finish · net time
1:24:23
+3:20 v median 1:21:03
Men
149/249
30-34
46/72
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
80/249
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
224/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:09
    v median +0:10
    1000m SkiErg 4:26
    v median +0:12
  2. Block 02 7:40
    Running 2 4:28
    v median +0:20
    50m Sled Push 3:12
    v median −0:26
  3. Block 03 10:20
    Running 3 4:58
    v median +0:23
    50m Sled Pull 5:22
    v median −0:50
  4. Block 04 11:09
    Running 4 4:55
    v median +0:21
    80m Burpee Broad Jump 6:14
    v median +2:08
  5. Block 05 9:54
    Running 5 5:09
    v median +0:29
    1000m Row 4:45
    v median +0:12
  6. Block 06 7:14
    Running 6 4:46
    v median +0:13
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 9:41
    Running 7 4:48
    v median +0:12
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 12:35
    Running 8 5:21
    v median +0:17
    Wall Balls 7:14
    v median −0:07

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
1:03
0:20 0:43
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
1:08
0:42 0:26
B7 · 100m Sandbag Lunges
1:13
0:46 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:20 behind
Source Unofficial
Event
Boston
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Men · n = 249