The race, in three figures
The race, in words
1:42:35 at Oslo 2025 put Helene Nilsen & Sunniva Haslund 487th of 533 women's teams in the Doubles Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 4% on the runs. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 3:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:20v median +1:11
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Block 02 9:19Running 2 7:35v median +1:27
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Block 03 12:01Running 3 8:32v median +2:08
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Block 04 12:20Running 4 8:36v median +2:09
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Block 05 13:33Running 5 8:55v median +2:21
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Block 06 10:57Running 6 8:55v median +2:27
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Block 07 13:13Running 7 9:04v median +2:33
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Block 08 12:34Running 8 8:40v median +3:12
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women's teams who finished.