The race, in three figures
The race, in words
1:25:54 at Boston 2025 put Damien Arboleda 160th of 249 men in the Pro division.
Legs and stations told different stories: 74% of the field beaten on the runs, 15% on the stations. The sandbag lunges cost the most time: 4:23 slower than the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:32v median −0:27
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Block 02 8:01Running 2 3:49v median −0:19
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Block 03 11:53Running 3 4:09v median −0:26
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Block 04 9:13Running 4 4:12v median −0:22
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Block 05 8:57Running 5 4:24v median −0:16
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Block 06 6:55Running 6 4:13v median −0:20
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Block 07 13:34Running 7 4:15v median −0:21
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Block 08 14:16Running 8 4:47v median −0:17
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.