The race, in three figures
The race, in words
1:49:06 at Boston 2025 put Nnamdi Okaka 240th of 249 men in the Pro division.
The burpee broad jumps cost the most time: 5:53 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. 8:18 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 6:08v median +1:09
-
Block 02 9:07Running 2 5:15v median +1:07
-
Block 03 13:22Running 3 6:00v median +1:25
-
Block 04 16:01Running 4 6:02v median +1:28
-
Block 05 12:14Running 5 6:34v median +1:54
-
Block 06 10:07Running 6 7:32v median +2:59
-
Block 07 12:37Running 7 6:33v median +1:57
-
Block 08 17:09Running 8 7:58v median +2:54
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men who finished.