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Dominic Zanfardino

USA M 40-44 n = 1463
Finish · net time
1:12:33
−16:23 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
146/1463
40-44
13/206
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:04
v median
243/1463
Rank
Biggest loss
1000m SkiErg
−0:06
v median
526/1463
Rank

The race, in words

Dominic Zanfardino finished in the top 10% of the field at Boston 2025, in 1:12:33 for 146th of 1,463 men in the Open division.

The wall balls were the standout, 2:04 quicker than the median and 243rd of 1,463. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 93% of the field.

Boston ran fast: the 807 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:36
    v median −0:16
    v median −0:06
  2. Block 02 6:41
    Running 2 4:22
    v median −0:30
    v median −0:20
  3. Block 03 7:51
    Running 3 4:19
    v median −0:58
    v median −1:43
  4. Block 04 8:52
    Running 4 4:21
    v median −0:54
    v median −1:00
  5. Block 05 9:11
    Running 5 4:37
    v median −0:50
    1000m Row 4:34
    v median −0:20
  6. Block 06 6:25
    Running 6 4:31
    v median −0:47
    v median −0:12
  7. Block 07 8:36
    Running 7 4:23
    v median −0:51
    v median −0:56
  8. Block 08 10:31
    Running 8 4:42
    v median −1:17
    Wall Balls 5:49
    v median −2:04

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
0:58
0:20 0:38
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:28
0:07 0:21
B6 · 200m Farmers Carry
0:40
0:22 0:18
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 ahead

Elsewhere

The board

Individual Open · Men at Boston 2025

See this race on page 3
Other races by Dominic Zanfardino
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463