The race, in three figures
The race, in words
CJ Blackburn & Sam Mentkowski finished in the top 10% of the field at Boston 2025, in 1:01:04 for 23rd of 224 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Boston gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 5:16v median −0:06
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Block 02 5:35Running 2 4:00v median −0:23
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Block 03 8:09Running 3 4:18v median −0:34
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Block 04 6:48Running 4 4:11v median −0:45
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Block 05 8:02Running 5 4:10v median −0:47
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Block 06 5:29Running 6 4:03v median −0:43
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Block 07 6:31Running 7 4:07v median −0:45
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Block 08 7:50Running 8 4:19v median −0:49
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 223
A pace, not a person: at every mat, the middle of the 223 men's teams who finished.