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Boston / HYROX PRO / Season 8 (2025/26)

Rachel Knipe

USA W 30-34 n = 159
Finish · net time
1:34:01
+11:23 v median 1:22:38
Women
123/159
30-34
31/40
Field beaten
23%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
79/159
Rank
Biggest loss
Wall Balls
+2:38
v median
131/159
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:52
    v median +0:22
    1000m SkiErg 5:13
    v median +0:26
  2. Block 02 8:57
    Running 2 4:49
    v median +0:16
    50m Sled Push 4:08
    v median +0:41
  3. Block 03 13:46
    Running 3 5:57
    v median +1:03
    50m Sled Pull 7:49
    v median +1:59
  4. Block 04 11:24
    Running 4 5:13
    v median +0:24
    80m Burpee Broad Jump 6:11
    v median +1:25
  5. Block 05 10:48
    Running 5 5:18
    v median +0:18
    1000m Row 5:30
    v median +0:30
  6. Block 06 7:29
    Running 6 5:11
    v median +0:16
    200m Farmers Carry 2:18
    v median −0:02
  7. Block 07 10:17
    Running 7 5:03
    v median +0:05
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 14:45
    Running 8 5:57
    v median +0:34
    Wall Balls 8:48
    v median +2:38

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
1:19
0:23 0:56
B3 · 50m Sled Pull
1:08
0:26 0:42
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:50
0:32 0:18
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 158

A pace, not a person: at every mat, the middle of the 158 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 behind
Source Unofficial
Event
Boston
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Women · n = 159