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Boston / HYROX PRO / Season 8 (2025/26)

Diana Howat

USA W 30-34 n = 159
Finish · net time
2:00:25
+37:47 v median 1:22:38
Women
145/159
30-34
38/40
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
63/159
Rank
Biggest loss
Wall Balls
+12:03
v median
156/159
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:17
    v median +1:47
    1000m SkiErg 5:48
    v median +1:01
  2. Block 02 11:59
    Running 2 6:08
    v median +1:35
    50m Sled Push 5:51
    v median +2:24
  3. Block 03 15:47
    Running 3 6:18
    v median +1:24
    50m Sled Pull 9:29
    v median +3:39
  4. Block 04 12:48
    Running 4 6:04
    v median +1:15
    80m Burpee Broad Jump 6:44
    v median +1:58
  5. Block 05 11:50
    Running 5 6:27
    v median +1:27
    1000m Row 5:23
    v median +0:23
  6. Block 06 10:23
    Running 6 6:21
    v median +1:26
    200m Farmers Carry 4:02
    v median +1:42
  7. Block 07 10:29
    Running 7 6:09
    v median +1:11
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 25:18
    Running 8 7:05
    v median +1:42
    Wall Balls 18:13
    v median +12:03

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
1:46
0:27 1:19
B3 · 50m Sled Pull
1:32
0:25 1:07
B4 · 80m Burpee Broad Jump
1:25
0:19 1:06
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
1:26
0:50 0:36
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 158

A pace, not a person: at every mat, the middle of the 158 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:55 behind
Source Unofficial
Event
Boston
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Women · n = 159