The race, in three figures
The race, in words
In the Open division at Boston 2025, Easten Hayes crossed the line in 1:15:39: 225th of 1,463 men, faster than 85% of the field.
The sandbag lunges were the standout, 1:41 quicker than the median and 71st of 1,463. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:26v median −1:26
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Block 02 5:27Running 2 3:45v median −1:07
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Block 03 10:50Running 3 5:35v median +0:18
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Block 04 10:04Running 4 6:12v median +0:57
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Block 05 8:45Running 5 4:27v median −1:00
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Block 06 6:07Running 6 4:25v median −0:53
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Block 07 7:35Running 7 4:07v median −1:07
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Block 08 12:51Running 8 4:41v median −1:18
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 men who finished.