The race, in three figures
The race, in words
1:18:14 at Boston 2025 put Dan Willy 308th of 1,463 men in the Open division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:01v median −0:51
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Block 02 5:56Running 2 3:58v median −0:54
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Block 03 9:59Running 3 5:12v median −0:05
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Block 04 10:03Running 4 5:06v median −0:09
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Block 05 10:11Running 5 5:29v median +0:02
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Block 06 6:36Running 6 5:08v median −0:10
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Block 07 8:34Running 7 4:53v median −0:21
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Block 08 12:24Running 8 5:21v median −0:38
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 men who finished.