Skip to content
Boston / HYROX PRO DOUBLES / Season 8 (2025/26)

Ryan Ahmed & Gerald Spessard — Boston

M 35-39 n = 224
Finish · net time
1:15:39
+3:41 v median 1:11:58
Men
149/224
35-39
39/57
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
33/224
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
163/224
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 6:09
    v median +0:47
    1000m SkiErg 3:50
    v median −0:04
  2. Block 02 6:24
    Running 2 4:48
    v median +0:25
    50m Sled Push 1:36
    v median −0:18
  3. Block 03 8:44
    Running 3 5:22
    v median +0:30
    50m Sled Pull 3:22
    v median −0:40
  4. Block 04 8:38
    Running 4 5:30
    v median +0:34
    80m Burpee Broad Jump 3:08
    v median +0:19
  5. Block 05 10:18
    Running 5 6:01
    v median +1:04
    1000m Row 4:17
    v median +0:00
  6. Block 06 6:56
    Running 6 5:34
    v median +0:48
    200m Farmers Carry 1:22
    v median −0:17
  7. Block 07 8:53
    Running 7 5:35
    v median +0:43
    100m Sandbag Lunges 3:18
    v median −0:03
  8. Block 08 10:24
    Running 8 5:57
    v median +0:49
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
1:05
0:22 0:43
B3 · 50m Sled Pull
1:11
0:26 0:45
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:32
0:08 0:24
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 223

A pace, not a person: at every mat, the middle of the 223 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind
Source Official
Event
Boston
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICD1
Measured against
Men · n = 224