The race, in three figures
The race, in words
Michael Galasso finished 486th of 1,463 men in the Open division at Boston 2025, in 1:22:33, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:03v median −0:49
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Block 02 6:35Running 2 4:30v median −0:22
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Block 03 10:21Running 3 4:52v median −0:25
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Block 04 10:23Running 4 4:53v median −0:22
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Block 05 9:36Running 5 5:03v median −0:24
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Block 06 6:45Running 6 4:39v median −0:39
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Block 07 8:37Running 7 4:54v median −0:20
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Block 08 13:26Running 8 5:49v median −0:10
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 men who finished.