The race, in three figures
The race, in words
Emily Lausch & Alexa Dougherty finished in the top 10% of the field at Boston 2025, in 1:05:52 for 8th of 106 women's teams in the Doubles Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges were the standout, 0:38 quicker than the median and 24th of 106. Quick through the roxzone: 4:06, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:43v median −1:36
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Block 02 5:59Running 2 3:46v median −1:15
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Block 03 8:56Running 3 4:22v median −1:08
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Block 04 7:22Running 4 4:07v median −1:22
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Block 05 8:39Running 5 4:05v median −1:28
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Block 06 6:06Running 6 4:10v median −1:20
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Block 07 7:28Running 7 4:12v median −1:16
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Block 08 8:21Running 8 4:25v median −1:18
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women's teams who finished.