The race, in three figures
The race, in words
1:15:19 at Boston 2025 put Shannon Riley & Rachel Heller 40th of 106 women's teams in the Doubles Pro division, ahead of 62% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the sled pull: 1:00 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:13v median −0:06
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Block 02 6:36Running 2 4:55v median −0:06
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Block 03 8:55Running 3 5:25v median −0:05
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Block 04 8:33Running 4 5:26v median −0:03
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Block 05 10:00Running 5 5:18v median −0:15
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Block 06 6:42Running 6 5:18v median −0:12
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Block 07 8:20Running 7 5:17v median −0:11
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Block 08 9:20Running 8 5:37v median −0:06
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women's teams who finished.