The race, in three figures
The race, in words
1:27:11 at Boston 2025 put Lisa abadie 380th of 1,290 women in the Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 7:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:47Running 1 10:34v median +3:57
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Block 02 7:49Running 2 4:47v median −0:42
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Block 03 10:00Running 3 4:43v median −1:03
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Block 04 10:20Running 4 4:41v median −1:08
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Block 05 9:53Running 5 4:41v median −1:14
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Block 06 6:31Running 6 4:34v median −1:14
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Block 07 8:17Running 7 4:42v median −1:00
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Block 08 11:24Running 8 5:25v median −0:56
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 1268
A pace, not a person: at every mat, the middle of the 1,268 women who finished.