The race, in three figures
The race, in words
1:26:09 at Maastricht 2025 put Bastiano Ranalli & Christos Petsas 691st of 821 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:28v median +1:34
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Block 02 7:47Running 2 6:04v median +1:21
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Block 03 9:57Running 3 6:04v median +1:02
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Block 04 9:52Running 4 6:02v median +0:56
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Block 05 10:52Running 5 6:20v median +1:03
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Block 06 7:41Running 6 5:48v median +0:40
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Block 07 10:20Running 7 5:56v median +0:51
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Block 08 11:31Running 8 6:56v median +1:31
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 816
A pace, not a person: at every mat, the middle of the 816 men's teams who finished.