The race, in three figures
The race, in words
1:41:14 at Maastricht 2025 put Angelique Gotje & Remco Kouwenhoven 309th of 364 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:50 slower than the median. A harder second half: 6:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:24, behind 95% of the field.
Maastricht cost the whole field time: about 2:41 more than the average race this season, going by 606 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:18v median −0:13
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Block 02 8:24Running 2 6:20v median +0:56
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Block 03 10:44Running 3 6:11v median +0:33
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Block 04 11:04Running 4 6:10v median +0:25
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Block 05 11:17Running 5 6:15v median +0:13
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Block 06 8:39Running 6 6:38v median +0:46
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Block 07 14:29Running 7 6:32v median +0:39
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Block 08 14:33Running 8 7:59v median +1:38
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Mixed · n = 363
A pace, not a person: at every mat, the middle of the 363 mixed teams who finished.