The race, in three figures
The race, in words
1:52:19 at Maastricht 2025 put Daniel Yaw Afekey & Nawal Zghiri 340th of 364 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:31. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Maastricht cost the whole field time: about 2:41 more than the average race this season, going by 606 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 7:26v median +1:55
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Block 02 10:19Running 2 8:10v median +2:46
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Block 03 13:24Running 3 8:44v median +3:06
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Block 04 13:11Running 4 8:35v median +2:50
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Block 05 13:44Running 5 8:27v median +2:25
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Block 06 10:42Running 6 8:53v median +3:01
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Block 07 13:52Running 7 8:14v median +2:21
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Block 08 15:30Running 8 9:39v median +3:18
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 363
A pace, not a person: at every mat, the middle of the 363 mixed teams who finished.