The race, in three figures
The race, in words
1:00:46 at Boston 2025 put Marc Williams & Omar Abdelsamad & Jesse Hom & Matt Legrice 11th of 56 men's teams in the Relay division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 14th of 56. Quick through the roxzone: 3:45, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:27v median −0:34
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Block 02 5:33Running 2 3:36v median −0:22
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Block 03 7:11Running 3 3:48v median −0:06
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Block 04 6:22Running 4 3:15v median −0:33
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Block 05 8:08Running 5 3:34v median −0:27
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Block 06 5:18Running 6 4:05v median −0:10
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Block 07 6:31Running 7 3:22v median −0:44
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Block 08 8:56Running 8 4:02v median −0:25
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 54
A pace, not a person: at every mat, the middle of the 54 men's teams who finished.