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Paul Cava

USA M 30-34 n = 1463
Finish · net time
1:31:54
+2:58 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
837/1463
30-34
207/339
Field beaten
43%

The race, in three figures

Field beaten
29%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:30
v median
389/1463
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
975/1463
Rank

The race, in words

1:31:54 at Boston 2025 put Paul Cava 837th of 1,463 men in the Open division.

The stations carried this race: faster than 56% of the field across all eight, against 29% on the runs. The wall balls were the standout, 1:30 quicker than the median and 389th of 1,463. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Boston ran fast: the 807 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:16
    v median +0:24
    v median −0:17
  2. Block 02 7:26
    Running 2 5:25
    v median +0:33
    v median −0:38
  3. Block 03 11:36
    Running 3 6:04
    v median +0:47
    v median +0:17
  4. Block 04 12:09
    Running 4 5:52
    v median +0:37
    v median +0:46
  5. Block 05 10:35
    Running 5 5:58
    v median +0:31
    1000m Row 4:37
    v median −0:17
  6. Block 06 8:14
    Running 6 5:52
    v median +0:34
    v median +0:16
  7. Block 07 11:45
    Running 7 5:56
    v median +0:42
    v median +0:40
  8. Block 08 13:06
    Running 8 6:43
    v median +0:44
    Wall Balls 6:23
    v median −1:30

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
1:11
0:22 0:49
B3 · 50m Sled Pull
1:12
0:24 0:48
B4 · 80m Burpee Broad Jump
1:18
0:21 0:57
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
1:11
0:39 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:59 behind

Elsewhere

The board

Individual Open · Men at Boston 2025

See this race on page 17
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463