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Kara Hebert

USA W 30-34 n = 1290
Finish · net time
1:40:29
+5:15 v median 1:35:14
Course −2:20 v season average ±0:22 · 670 athletes
Women
774/1290
30-34
177/277
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
346/1290
Rank
Biggest loss
50m Sled Push
+0:03
v median
710/1290
Rank

The race, in words

Kara Hebert finished 774th of 1,290 women in the Open division at Boston 2025, in 1:40:29.

A station race more than a running one: 58% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Boston ran fast: the 670 athletes who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:49
    v median +1:12
    v median −0:02
  2. Block 02 8:54
    Running 2 6:18
    v median +0:49
    v median +0:03
  3. Block 03 12:22
    Running 3 6:16
    v median +0:30
    v median −0:03
  4. Block 04 13:06
    Running 4 6:28
    v median +0:39
    v median +0:03
  5. Block 05 11:55
    Running 5 6:43
    v median +0:48
    1000m Row 5:12
    v median −0:16
  6. Block 06 8:27
    Running 6 6:17
    v median +0:29
    v median +0:00
  7. Block 07 10:25
    Running 7 6:05
    v median +0:23
    v median −0:43
  8. Block 08 14:03
    Running 8 6:58
    v median +0:37
    Wall Balls 7:05
    v median +0:00

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
1:48
0:37 1:11
B3 · 50m Sled Pull
1:46
0:38 1:08
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
1:09
0:24 0:45
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
0:54
0:36 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1268

A pace, not a person: at every mat, the middle of the 1,268 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Elsewhere

The board

Individual Open · Women at Boston 2025

See this race on page 16
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD3
Measured against
Women · n = 1290