Sarah Rak & Spencer Rak — Boston

The race, in three figures

Field beaten

95%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:52

v median

184/1259

Rank

Biggest loss

100m Sandbag Lunges

+0:05

v median

673/1259

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:30

159/1259
v median −1:12

1000m SkiErg 4:07

211/1259
v median −0:15
Block 02 6:15

Running 2 4:18

93/1259
v median −1:07

50m Sled Push 1:57

573/1259
v median −0:02
Block 03 8:30

Running 3 4:22

50/1259
v median −1:20

50m Sled Pull 4:08

549/1259
v median −0:07
Block 04 7:13

Running 4 4:16

44/1259
v median −1:29

80m Burpee Broad Jump 2:57

372/1259
v median −0:24
Block 05 8:31

Running 5 4:20

36/1259
v median −1:31

1000m Row 4:11

57/1259
v median −0:35
Block 06 5:50

Running 6 4:28

73/1259
v median −1:18

200m Farmers Carry 1:22

48/1259
v median −0:27
Block 07 8:24

Running 7 4:30

82/1259
v median −1:13

100m Sandbag Lunges 3:54

673/1259
v median +0:05
Block 08 8:42

Running 8 4:40

79/1259
v median −1:27

Wall Balls 4:02

184/1259
v median −0:52

Where the race went

Run total: 36:19
Stations: 26:38
Roxzone: 4:22
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:21

0:03 0:18

B2 · 50m Sled Push

0:57

0:18 0:39

B3 · 50m Sled Pull

0:55

0:18 0:37

B4 · 80m Burpee Broad Jump

0:31

0:14 0:17

B5 · 1000m Row

0:29

0:07 0:22

B6 · 200m Farmers Carry

0:45

0:22 0:23

B7 · 100m Sandbag Lunges

0:21

0:11 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1250

A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 ahead

Source Official

Event

Boston

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD4

Measured against

Mixed · n = 1259