The race, in three figures
The race, in words
In the Relay division at Boston 2025, Cindy Bowser & Courtney Garner & Heather Upson & Caryl Hastings crossed the line in 1:14:44: 11th of 84 women's teams, faster than 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 59% on the runs. The wall balls were where this race was made, 2:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:58v median +0:45
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Block 02 7:04Running 2 5:05v median +0:06
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Block 03 8:16Running 3 4:16v median −0:34
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Block 04 9:07Running 4 4:26v median −0:16
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Block 05 9:27Running 5 4:57v median −0:02
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Block 06 7:19Running 6 5:23v median +0:08
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Block 07 8:18Running 7 4:37v median −0:12
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Block 08 8:15Running 8 4:40v median −1:01
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 81
A pace, not a person: at every mat, the middle of the 81 women's teams who finished.