The race, in three figures
The race, in words
1:18:34 at Boston 2025 put Erin Sullivan & Steph Mireles & Angelika Rafalowski & Joanna Chan 27th of 84 women's teams in the Relay division, ahead of 68% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 6:31v median +0:18
-
Block 02 7:41Running 2 5:36v median +0:37
-
Block 03 9:06Running 3 4:23v median −0:27
-
Block 04 10:53Running 4 5:13v median +0:31
-
Block 05 9:17Running 5 4:36v median −0:23
-
Block 06 6:02Running 6 4:12v median −1:03
-
Block 07 7:28Running 7 4:45v median −0:04
-
Block 08 11:19Running 8 6:22v median +0:41
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 81
A pace, not a person: at every mat, the middle of the 81 women's teams who finished.